The Keto Longevity Diet – by Brad Kearns (Hardcover)…

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June 29, 2019

The Keto Longevity Diet – by Brad Kearns (Hardcover)

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@Regrann from @lowcarb_journey – Back after a long cheat weekend unintentionall…

February 17, 2019

@Regrann from @lowcarb_journey – Back after a long cheat weekend unintentionally went off low carb for a few days but that’s how it goes! Back into it today and it’s my son’s 2nd birthday and we are going to Disneyland later to celebrate #lowcarb #lchf #keto #ketosis #ketogenic #ketogenicdiet #weightloss #weightlossjourney #Regrann by ketosistransformation Source by prileittee

I’ve loved salad since I was a kid. Whenever we would have a large side salad …

May 29, 2019

I’ve loved salad since I was a kid. Whenever we would have a large side salad at dinner, I would run to the kitchen when I woke up the next day to make sure I scored the leftover salad in the fridge. One of the best things about salad is a good dressing or vinaigrette … Source by atdavison

This is by far the best creamed spinach recipe that I have ever tasted! My mothe…

February 24, 2019

This is by far the best creamed spinach recipe that I have ever tasted! My mother got married in early Nov and my brother (a chef) served Bar-B-Qued Filet Mignon, oven roasted red potatoes, this creamed spinach, salad and garlicy cheesy bread – Talk about heaven!! The creamed spinach stole the show and 1/2 the guests left with the recipe! He found the recipe on the internet, it is a copy cat recipe of Boston Markets creamed spinach. (I think its better). #vegetables Source by mary29706

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