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Showing posts from September, 2018

Low Carb Fudgsicle Recipe | All Day I Dream About Food…

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Low Carb Fudgsicle Recipe | All Day I Dream About Food Source by elzrosetexas

Some tips for making Cauliflower Pizza Crust better than it already is (crustier…

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Some tips for making Cauliflower Pizza Crust better than it already is (crustier… Source by litafsauve12

Balsamic Vinegar Dressing – Simply Healthy Home…

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Balsamic Vinegar Dressing – Simply Healthy Home Source by hosanna82

In honor of Dr. Seuss Day today how about some Green “Eggs” and “Ham”!…

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In honor of Dr. Seuss Day today how about some Green “Eggs” and “Ham”! Source by jimmartin399488

Whole30 Crock Pot Chicken Tortilla Soup Recipe {Paleo, Whole30, Gluten-Free, Cle…

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Whole30 Crock Pot Chicken Tortilla Soup Recipe {Paleo, Whole30, Gluten-Free, Clean Eating, Dairy-Free} – cook the base in a crock pot all day then before serving add roasted vegetables. Source by ybarba

Coconut Flour Bread…

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Coconut Flour Bread Source by carolinacanuck

Full Day of Eating | KETO | LCHF | Weight Loss…

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Full Day of Eating | KETO | LCHF | Weight Loss Source by zackfries561

Bread | All Day I Dream About Food…

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Bread | All Day I Dream About Food Source by ktmorgan111

Healthy Primal Butter Chicken Recipe (minus the garlic)…

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Healthy Primal Butter Chicken Recipe (minus the garlic) Source by ewhitmore79

For over a dozen years, I've railed against what I call "chronic cardio…

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For over a dozen years, I've railed against what I call "chronic cardio"—the excessive, unrelenting endurance training I did for the better part of three d Source by dontwantname

Homemade Peanut Butter Granola. This is an adapted version of this recipe. Its r…

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Homemade Peanut Butter Granola. This is an adapted version of this recipe. Its really simple and easy to do. Its also much more healthy than most store bought granola. My husband can eat it all if … Source by lnw2803

To call this beverage tea might be a little misleading. “Creamy Mug of War…

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To call this beverage tea might be a little misleading. “Creamy Mug of Warming Deliciousness” is more accurate. It just plain feels good to drink this slightly sweet, slightly spicy blend of heated almond (or coconut) milk, turmeric, ginger, cayenne and honey. Turmeric tea will perk you up in the morning, calm you down at night and soothe sniffles and sore throats. It’s also a really pleasant way to end a meal. Source by kazy28byd

Learn how to make Avocado Ranch Dressing . MyRecipes has 70,000+ tested recipes …

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Learn how to make Avocado Ranch Dressing . MyRecipes has 70,000+ tested recipes and videos to help you be a better cook Source by grandmaollie

I love listening to podcasts on my long bike rides. One of my favorite is the Sp…

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I love listening to podcasts on my long bike rides. One of my favorite is the Splendid Table on National Public Radio. In one segment, the host, Lynn, does “Stump the Cook” where a listener calls in and lists 5 ingredients that they actually have in their fridge. Then Lynn has to create something the listener would actually eat. If I called in, Source by maria_emmerich

Healthy Low Carb Eggs Benedict with Eggplant…

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Healthy Low Carb Eggs Benedict with Eggplant Source by janeyoflanagan

Learn all you need to know about ketones and exogenous ketone supplements. Commo…

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Learn all you need to know about ketones and exogenous ketone supplements. Common weight loss facts and myths busted. Source by staffyb420

27 High-Protein Vegan Breakfasts That Will Start Your Day Off Right…

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27 High-Protein Vegan Breakfasts That Will Start Your Day Off Right Source by Kellie_Mueller

Join my family and me as we start out 2017 Whole30-style! These are our Thirty D…

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Join my family and me as we start out 2017 Whole30-style! These are our Thirty Days of Whole30 meals. Whole30 breakfasts, lunches, dinners, snacks + drinks! Source by farmsteadchic

K2 for dental health -tells calcium where to do."K2 fans out further into v…

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K2 for dental health -tells calcium where to do."K2 fans out further into various forms (referred to as MK-n), the most talked about of which are MK-7 and MK-4. MK 8-10 forms exist as well. The MK-7 form of vitamin K2, the form that natto champions, lasts a number of days in the body, but MK-4, a shorter span form, comes with the more readily available [and widely eaten] eggs,.." Source by shoocra

TESTIMONY OF THE DAY “At first I was leery about how I could follow the Advanc…

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TESTIMONY OF THE DAY “At first I was leery about how I could follow the Advanced Plan. It seemed so daunting and restrictive. But, what I discovered was that it is actually liberating! It’s so simple, and preparing multiple servings of each dish to freeze… Source by Justshirlz

The Best Low-Carb Fruits (and the Worst) | Mark's Daily Apple…

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The Best Low-Carb Fruits (and the Worst) | Mark's Daily Apple Source by mrfitzg

Just a 300km day ride in the Lakes, on a vintage bike……

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Just a 300km day ride in the Lakes, on a vintage bike… Source by steve0412

Keto Sausage, Egg, Cheese and Cauliflower Breakfast Casserole…

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Keto Sausage, Egg, Cheese and Cauliflower Breakfast Casserole Source by tekesha1981

The three-day diet is based on consumption of just certain foods that speed up t…

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The three-day diet is based on consumption of just certain foods that speed up the metabolism and you burn more calories than usual. Diet lasts three days and should not be repeated without pause of 4-5 days. It is mandatory to eat the food right in the recommended amounts, i.e even if you are not… Source by danesgriff

Fresh Strawberry Cookies Allrecipes.com–would use dried cranberries or blueberr…

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Fresh Strawberry Cookies Allrecipes.com–would use dried cranberries or blueberries instead of raisens Source by mcbrew13

Peanut Blossoms – Low Carb and Gluten-Free by All Day I Dream About Food…

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Peanut Blossoms – Low Carb and Gluten-Free by All Day I Dream About Food Source by kyleerae418

Testimony of the Day Photo Testimony: “I remember starting my first “diet…

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Testimony of the Day Photo Testimony: “I remember starting my first “diet” and attending my first Weight Watchers meeting at age 10, and for almost 40 years, I battled constantly with my weight. I was an expert at losing the weight, but could never keep it… Source by magnoliarose1717

Paleo, Whole30 Beef Enchilada Bake @stylemelauren @justjessieb…

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Paleo, Whole30 Beef Enchilada Bake @stylemelauren @justjessieb Source by Stylemelauren

I started making Jamie Oliver's version of this dish, Sizzling Fajitas, from…

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I started making Jamie Oliver's version of this dish, Sizzling Fajitas, from his book "Jamie's 15 minute meals" (you can find the recipe here) before I found out that I had Histamine Intolerance (HIT). And even though I never managed to make this dish in 15 minutes it very quickly became one of our favorite dishes, so when I found out that I have HIT, I adapted the recipe to fit my diet better. And this is the version I make these days.The first thing I changed was the sals… Source by luot

Slow Cooker Cajun Pork Loin I made this for my son's Oscar party in honor of…

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Slow Cooker Cajun Pork Loin I made this for my son's Oscar party in honor of The Beast of theSouthern Wild. Everyone went wild over this dish! I am not experienced with the slow cooker so i adapted the use of my oven @ 225 for 8 hours. Place the loin in a dutch oven,seal tightly and let her roast. Even better the next day! Source by kickapoo63

“fitness lady fingers” — Fat free cream cheese and cucumber sprinkled with …

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“fitness lady fingers” — Fat free cream cheese and cucumber sprinkled with black pepper & garlic powder, rolled up in turkey breast. Source by gisellerc

Baby Kale Avocado Salad with Lemon Garlic Vinaigrette & Parmesan (Low Carb, …

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Baby Kale Avocado Salad with Lemon Garlic Vinaigrette & Parmesan (Low Carb, Gluten-free) – Learn how to make massaged baby kale salad! This easy kale avocado salad recipe with lemon garlic vinaigrette and parmesan will change how you look at kale. Source by fstop

Dr. Poon friendly Pulled Pork!…

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Dr. Poon friendly Pulled Pork! Source by metabolicdiet2106

Boosts brain and body energy through ketone production Keeps you focused through…

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Boosts brain and body energy through ketone production Keeps you focused throughout the day Enhances your mood Promotes all-day productivity Ideal for a busy lifestyle Increases endurance and reduces recovery time during workouts Allows your body to adapt to ketosis quickly #energy #keto Source by tammyjanuary

Chocolate Coffee Truffles (low carb & gluten free) via Carolyn Ketchum…

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Chocolate Coffee Truffles (low carb & gluten free) via Carolyn Ketchum Source by keepitsweet

In New York, as in most North American cities these days, oysters are relatively…

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In New York, as in most North American cities these days, oysters are relatively plentiful, whether they're harvested locally or flown in from afar Open space for lighting bonfires, however, is in decidedly short supply, so we set about adapting the oyster roast's winning combination of extreme informality and indulgence to a city setting. Source by mrskelseymurphy

Gooood Morning!! My favourite breakfast used to be flapjacks or French toast wit…

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Gooood Morning!! My favourite breakfast used to be flapjacks or French toast with bacon, drenched in golden syrup… {back in the carb days…} This is a banting-friendly version, with bacon and mascarpone {triple cream} cheese. {Adapted from the recipe in The Real Meal Revolution} You will need: 2/3 cup almond flour 1/3 cup coconut flourRead More Source by irwin_hackner

Super Simple Paleo Buffalo Chicken (sans carrots for lowest carb)…

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Super Simple Paleo Buffalo Chicken (sans carrots for lowest carb) Source by caitlyn21490

Overnight French Toast (low carb, keto) | All Day I Dream About Food…

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Overnight French Toast (low carb, keto) | All Day I Dream About Food Source by ketokatie

Hot and Spicy Nut Mix…

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Hot and Spicy Nut Mix Source by phylliss

Zucchini and Mozzarella Salad Recipe…

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Zucchini and Mozzarella Salad Recipe Source by nanagrams

These delicious protein-packed smoothies will actually turn off your fat genes….

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These delicious protein-packed smoothies will actually turn off your fat genes. Source by kallalily96

mashed cauliflower with roasted garlic- instead of potatoes! | Garlic Zest…

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mashed cauliflower with roasted garlic- instead of potatoes! | Garlic Zest Source by mamamimsy

sugar-free poppy seed dressing – strawberries make it sweet! #paleo #whole30…

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sugar-free poppy seed dressing – strawberries make it sweet! #paleo #whole30 Source by janasnyder

Over the weekend, we made a stop by Trader Joe’s.  Sadly, we do not a have a …

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Over the weekend, we made a stop by Trader Joe’s.  Sadly, we do not a have a Trader Joe’s near our house.  We live in Kernersville, NC (just between Greensboro and Winston-Salem, NC), s… Source by usmicbal72

A thai slaw with so many veggies and so much flavor….

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A thai slaw with so many veggies and so much flavor. Source by agallardo

Cycle 1 Mock Potato Pancakes (spaghetti squash)…

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Cycle 1 Mock Potato Pancakes (spaghetti squash) Source by LPandRP

Keto Chicken Crust Pizza (paleo, ultra low carb) recipe….

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Keto Chicken Crust Pizza (paleo, ultra low carb) recipe. Source by nursemama7

31 Day Meal Plan with shopping lists for the whole family! This menu is gluten-f…

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31 Day Meal Plan with shopping lists for the whole family! This menu is gluten-free and works for Trim Healthy Mama, and can be adapted for Paleo diets, too! Source by lootiee1

Chocolate Flax Seed Porridge from Food.com: Do you want a cereal that …

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Chocolate Flax Seed Porridge from Food.com : Do you want a cereal that is loaded with nutrition, extremely low in carbs, and positively delicious? This is it! I adapted the recipe from a low carb site, so it’s perfect for people who are concerned with good health, on diets or for diabetics. Source by catemensler