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Showing posts from December, 2018

Gluten- and grain-free waffles perfect for those following AIP! They are the per…

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Gluten- and grain-free waffles perfect for those following AIP! They are the perfect addition to your breakfast menu, enjoy! Source by paulapond22

Easy Breakfast Recipe: Paleo Oatmeal Gluten Free…

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Easy Breakfast Recipe: Paleo Oatmeal Gluten Free Source by laurenjadesmith

Strawberry Cheesecake Salad – low carb, LCHF, keto, and sugar free recipe…

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Strawberry Cheesecake Salad – low carb, LCHF, keto, and sugar free recipe Source by modwilma

AIP Eat-More Bars – Powered by WP Ultimate Recipe…

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AIP Eat-More Bars – Powered by WP Ultimate Recipe Source by soccershooter10

Sweet Potato, Apple and Pancetta Hash | Community Post: 30 Recipes To Help You S…

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Sweet Potato, Apple and Pancetta Hash | Community Post: 30 Recipes To Help You Survive Whole30 Source by jazile1

This easy lemon pie is perfect for any party or BBQ and keeps well in the fridge…

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This easy lemon pie is perfect for any party or BBQ and keeps well in the fridge for days! Keto, Atkins and Gluten Free! Source by pflb

Try this Big Mac salad when you're in the mood for one of the famous fast fo…

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Try this Big Mac salad when you're in the mood for one of the famous fast food burgers. It's easy to assemble this low carb hamburger salad at home. Source by elaina4d

Tijuana Shrimp Dip Nachos are a cheesy, creamy, spicy, and crunchy appetizer. ~ …

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Tijuana Shrimp Dip Nachos are a cheesy, creamy, spicy, and crunchy appetizer. ~ FlavorMosaic.com Source by dockrill

Whole30 Coffee Guide | Tools and Products to make delicious coffee on your Whole…

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Whole30 Coffee Guide | Tools and Products to make delicious coffee on your Whole30 Reset #whole30 #coffee #paleo Source by mamayeck14

slow-cooker-flank-steak-fajitas…

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slow-cooker-flank-steak-fajitas Source by janellehughes

George Stella Drop Scones Flourless, Low-Carb, Paleo – Almond Flour, Berries…

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George Stella Drop Scones Flourless, Low-Carb, Paleo – Almond Flour, Berries Source by ladybugs58

Slow Roasted Pork Shoulder | Our Paleo Life…

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Slow Roasted Pork Shoulder | Our Paleo Life Source by patdill61

I’ve said before that I don’t have much of a sweet tooth, so doing low carb …

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I’ve said before that I don’t have much of a sweet tooth, so doing low carb for me isn’t about missing sweets usually. One thing I do miss is lemon bars though.  I found myself fantasizing about having one the other day and decided I wanted (no needed) to figure out a low carb alternative! …Read More » Source by luckie76

TESTIMONY OF THE DAY Photo Testimony Update from Dana! To get started on your pa…

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TESTIMONY OF THE DAY Photo Testimony Update from Dana! To get started on your path to healthy healing, click HERE. A year from now you WILL thank yourself! Happy Halloween! Have you ever noticed our kids get sick a lot from Halloween until Valentine’s Day?… Source by mandies37894

Keto Cappuccino, keto recipe, low carb Cappuccino, dairy free Keto Cappuccino, d…

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Keto Cappuccino, keto recipe, low carb Cappuccino, dairy free Keto Cappuccino, dairy free Cappuccino, healthy Keto Cappuccino, national Cappuccino day Source by SavvyTeasHerbs

This 80 Day Obsession Meal Plan & Grocery has meals for the Yellow, Green, R…

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This 80 Day Obsession Meal Plan & Grocery has meals for the Yellow, Green, Red and tsp container combination, but can easily be adapted to add additional containers as needed!  And if you are following the 21 Day Fix, you can still eat these delicious meals as part of your plan, too! Hey everyone! I… Source by jennifernetzban

TESTIMONY OF THE DAY PCOS Testimony: “”Hi Maria, I’ve been a follower of…

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TESTIMONY OF THE DAY PCOS Testimony: “”Hi Maria, I’ve been a follower of your blog for awhile now, and have been following a ketogenic diet for 1.5 years now (because of your valuable books and blog), which has helped me recover from significant adrenal fatigue problems, and… Source by shewii

Serving bowl of paleo-friendly grain-free sausage and apple stuffing with gold s…

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Serving bowl of paleo-friendly grain-free sausage and apple stuffing with gold serving spoon Source by jessicasigmunds

Beef Tenderloin And Shrimp – perfect pairing for Valentine's Day…

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Beef Tenderloin And Shrimp – perfect pairing for Valentine's Day Source by kimmaz4

TESTIMONY OF THE DAY PCOS Testimony: “”Hi Maria, I’ve been a follower of…

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TESTIMONY OF THE DAY PCOS Testimony: “”Hi Maria, I’ve been a follower of your blog for awhile now, and have been following a ketogenic diet for 1.5 years now (because of your valuable books and blog), which has helped me recover from significant adrenal fatigue problems, and… Source by timshel01

Pumpkin Curry Chicken – WickedStuffed Keto Blog: Ketogenic Recipes 10 Carbs or L…

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Pumpkin Curry Chicken – WickedStuffed Keto Blog: Ketogenic Recipes 10 Carbs or Less Source by soccermom2boyz

Sugar-Free Mocha Latte Ice Cream Bars – a delicious healthy frozen treat, no ice…

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Sugar-Free Mocha Latte Ice Cream Bars – a delicious healthy frozen treat, no ice cream maker needed! Source by missbethaa

Serving bowl of paleo-friendly grain-free sausage and apple stuffing with gold s…

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Serving bowl of paleo-friendly grain-free sausage and apple stuffing with gold serving spoon Source by melissacguthrie

Valentine's Day will be here before we know it!  How crazy is that?  I tho…

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Valentine's Day will be here before we know it!  How crazy is that?  I thought these peanut butter balls would make a perfect valentine's gift for someone special.  They are always a huge hit and a… Source by kvitaljic

I usually start my day with a cup of organic coffee with coconut milk creamer, s…

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I usually start my day with a cup of organic coffee with coconut milk creamer, sweetener and gelatin (for protein and to balance the carbs and fat). The coconut creamer at my local health food store had several ingredients in it that I wasn’t too fond of, so I make my own instead. Full fat … Source by tlgolightly

This easy lemon pie is perfect for any party or BBQ and keeps well in the fridge…

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This easy lemon pie is perfect for any party or BBQ and keeps well in the fridge for days! Keto, Atkins and Gluten Free! Source by apapaken

Cream Cheese Pancakes – Low Carb & Gluten Free – IBIH…

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Cream Cheese Pancakes – Low Carb & Gluten Free – IBIH Source by juliemarie87c

Leave it to Paula Deen to come up with a recipe that you repinned 84 times! And …

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Leave it to Paula Deen to come up with a recipe that you repinned 84 times! And why not? They require just six ingredients, four of which are in the name. Get the recipe! Source by lsolheid1

Mexican Street Corn Salad | Frontier Co-op…

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Mexican Street Corn Salad | Frontier Co-op Source by lori1244ted

Testimony of the Day KetoOS Review: Here is my one-week review. I received it la…

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Testimony of the Day KetoOS Review: Here is my one-week review. I received it last Wednesday afternoon so I only took one full dose. Two full doses on Thursday and Friday. Off of it on Saturday and Sunday due to diarrhea and having places to… Source by grassfarmer3

Book Review: Kick the Weight with Keto-How to Lose Weight & Feel Great on a …

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Book Review: Kick the Weight with Keto-How to Lose Weight & Feel Great on a Paleo Ketogenic Diet | Living Low Carb One Day At A Time Source by nancyepcot7

Flourless Pumpkin Brownies…

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Flourless Pumpkin Brownies Source by laura002

Checkout this recipe for Coconut Flour Pancakes I found on BobsRedMill.com…

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Checkout this recipe for Coconut Flour Pancakes I found on BobsRedMill.com Source by mpbramell

An 80 year old family apple butter recipe adapted for the slow cooker. With just…

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An 80 year old family apple butter recipe adapted for the slow cooker. With just a few simple ingredients, this crock pot apple butter recipe will have your home smelling like a slice of autumn heaven! #applebutter #slowcooker #crockpot Source by destymcewan

We’ve Experienced the Best Results When We Follow the Primal Blueprint Recomme…

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We’ve Experienced the Best Results When We Follow the Primal Blueprint Recommendations Source by marksdailyapple

Vanilla Bean Truffles – To make low carb substitute the 1/4 cup Maple Syrup with…

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Vanilla Bean Truffles – To make low carb substitute the 1/4 cup Maple Syrup with sugar free sweetener that's the equivalent sweetness of 1/2 cup sugar. – These sounds wonderful, I can't wait to make them! Source by leeshahall

Root Beer Float Cupcake – Low Carb and Gluten-Free with Stevia…

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Root Beer Float Cupcake – Low Carb and Gluten-Free with Stevia Source by steviafirstcorp

I love having soup for breakfast — it is everything I look for in the perfect …

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I love having soup for breakfast — it is everything I look for in the perfect morning meal. First and foremost, it provides optimal nutrition to start the day — high-quality protein, vegetables (esp. greens!), and a good dose of bone broth. Secondly, it is super convenient, all I need to do is re-heat a portion that I’ve made earlier in the week (that’s either … Source by doxierescuer

Blackened Pork Caesar Salad Recipe -When I cook, the goal is to have enough left…

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Blackened Pork Caesar Salad Recipe -When I cook, the goal is to have enough leftovers for lunch the next day. This Caesar with pork has fantastic flavor even when the meat is chilled. —Penny Hedges, Dewdney, British Columbia Source by daddycook

Low-Carb Triple Chocolate Snack Cakes…

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Low-Carb Triple Chocolate Snack Cakes Source by jssauls

Sample Menu For Diabetes To Lose Weight Now You Can Prepare Exquisite Meals Tha…

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Sample Menu For Diabetes To Lose Weight Now You Can Prepare Exquisite Meals That Are Not Only A Total Delight But Also Help You Manage Diabetes And Much MoreVisit Here! Source by artid0517

I adapted my favorite easy peanut butter cookie recipes from my pre-keto days to…

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I adapted my favorite easy peanut butter cookie recipes from my pre-keto days to make these Easy Low Carb Peanut Butter Cookies – with only 1 net carb each! #keto #ketogenic #ketosis #ketogenicdiet #ketogeniclifestyle #lchf #lowcarb #lowcarbhighfat #bantam #trimhealthymama Source by birdiegirl54

Creamy Sun-dried Tomato Chicken (Paleo, Low Carb) – This creamy sun-dried tomato…

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Creamy Sun-dried Tomato Chicken (Paleo, Low Carb) – This creamy sun-dried tomato skillet chicken is a perfect low carb, paleo dinner that's on the table in under 20 minutes. Source by rstanton10

Tired of trying to keep the carb eaters in your home happy, when you follow a lo…

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Tired of trying to keep the carb eaters in your home happy, when you follow a low-carb or ketogenic diet? We have you covered with a 7 day, 30-minute keto dinner meal plan that can easily be adapted or served to carb eaters in your family. Gluten-free and ideal for beginners. PIN & CLICK through to get the recipes! #lowcarbdiet #ketodiet #lowcarbmealplan #glutenfree #ketomealplan Source by tnrussell32

It’s not so often that the lazy people prevail in the quest to do less. But, t…

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It’s not so often that the lazy people prevail in the quest to do less. But, there’s the few times that the lazy way of living shines through and gives a bit of hope – this is one of those days. Instead of breaking out the grill, cleaning it, oiling it, and subsequently cleaning it afterward, why not use the oven to do our chicken thighs? I’ve found that this method works extremely well with chicken thighs in particular. So well, that even the people I served it to didn’t realize that this was done in the oven, they gave.. Source by mistystruction

Diabetes Uk Low Carb Cookbook Now You Can Prepare Exquisite Meals That Are Not …

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Diabetes Uk Low Carb Cookbook Now You Can Prepare Exquisite Meals That Are Not Only A Total Delight But Also Help You Manage Diabetes And Much MoreVisit Here! Source by artid0517

How Is Keto Diet Different From Atkins-The Ketogenic Kitchen Low Carb. High Fat….

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How Is Keto Diet Different From Atkins-The Ketogenic Kitchen Low Carb. High Fat. Extraordinary Health Source by betterketo

The 30 Day Ketogenic Cleanse Bonus 28 Day Meal Plans! – Keto-Adapted…

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The 30 Day Ketogenic Cleanse Bonus 28 Day Meal Plans! – Keto-Adapted Source by evehauzenberger

Pete Evans' 7 day paleo meal planner…

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Pete Evans' 7 day paleo meal planner Source by jentatts

Try this Big Mac salad when you're in the mood for one of the famous fast fo…

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Try this Big Mac salad when you're in the mood for one of the famous fast food burgers. It's easy to assemble this low carb hamburger salad at home. Source by robinfeather711