Description: OK so you just had a refeed day or a cheat day now what…

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November 30, 2018

Description: OK so you just had a refeed day or a cheat day now what

Source by moltitratk0517

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@Regrann from @lowcarb_journey – Back after a long cheat weekend unintentionall…

February 17, 2019

@Regrann from @lowcarb_journey – Back after a long cheat weekend unintentionally went off low carb for a few days but that’s how it goes! Back into it today and it’s my son’s 2nd birthday and we are going to Disneyland later to celebrate #lowcarb #lchf #keto #ketosis #ketogenic #ketogenicdiet #weightloss #weightlossjourney #Regrann by ketosistransformation Source by prileittee

I’ve loved salad since I was a kid. Whenever we would have a large side salad …

May 29, 2019

I’ve loved salad since I was a kid. Whenever we would have a large side salad at dinner, I would run to the kitchen when I woke up the next day to make sure I scored the leftover salad in the fridge. One of the best things about salad is a good dressing or vinaigrette … Source by atdavison

Keto ICED Coffee with Keto Sweetened Condensed Milk and Coconut Milk is just the…

June 18, 2019

Keto ICED Coffee with Keto Sweetened Condensed Milk and Coconut Milk is just the coffee you need to perk you up and cool you off! With only 1g net carbs, this iced keto coffee treat is one you’ll be able to enjoy every single day. This is an easy keto recipe, keto snack, and even a keto dessert! #ketogenic #ketodiet Source by frstart

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