So I decided I’m not going to get upset about being between .5 and 1.0 because I…

So I decided I’m not going to get upset about being between .5 and 1.0 because I am 19 months into this and fully keto adapted so my body is using ketones efficiently and that’s why I don’t have a high reading. I am happy to be in ketosis two days in a row according to my meter. Haha #keto #ketofam #ketones #ketosis #ketowoe #reversediabetes #type2diabetes #LCHF #lowcarb #lifestyle by ketomary71

Source by diabeateazellc