I usually start my day with a cup of organic coffee with coconut milk creamer, s…


I usually start my day with a cup of organic coffee with coconut milk creamer, sweetener and gelatin (for protein and to balance the carbs and fat). The coconut creamer at my local health food store had several ingredients in it that I wasn’t too fond of, so I make my own instead. Full fat …



Source by tlgolightly

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